A 6-week pilot program with live coaching, simple structure, and real accountability

What it is

• 2 live sessions per week (Zoom)

• Real-time coaching and form correction

• 40-minute workouts

• Recordings if you miss a session

• Small group of women (15-20)

• Community chat

details

 April 20 - May 29

Six weeks to reset, reconnect, and regain.

Tuesdays & Thursdays

7:10 - 7:40 a.m.

Equipment: Dumbbells or whatever you have. Workouts will be designed for at home or in gym set-ups

commitment

Pilot rate: $140